Counselling for the Heart and Mind

Welcome to Heart Mindfully where your well-being is nurtured through the counselling process.

Hi I’m Kat and I work collaboratively with clients in a non-judgemental, empathic manner supporting you to develop necessary self-care time while you work through your pain and challenges either in your role as a parent or an individual within the family. Who you are matters independently of your children and family. I also work with individuals who need support on their journey in life.

My aim is to provide a warm safe space for you to share your experiences and support you to work through your struggles.

I have a passion to work with people, I’m a people person with a big heart. I am compassionate about social justice as well as value connecting with you in an empathic way to support you to make shifts and progress within yourself to work through your challenges in various aspects of your life including social interactions with others.

I have 20 years of experience working with children, young people, and adults. I have a Masters in Counselling, Bachelor of Psychology and Post Grad Dip in psychology. I am also registered with the Australian Counselors Association.

Reconnecting with yourself is something I will guide you through and together we will unpack and facilitate your processing of those challenging patterns and habits which will help you work more effectively with people around you as you grow in awareness of what triggers you.

Give us a call and book a session with Kat today.