Welcome to Heart Mindfully where your well-being is nurtured through the counselling process.
Hi I’m Kat and I work collaboratively with clients in a non-judgemental, empathic manner supporting you to develop necessary self-care time while you work through your pain and challenges either in your role as a parent or an individual within the family. Who you are matters independently of your children and family.
My aim is to provide a warm safe space for you to share your experiences and support you to work through your struggles.
I have a passion for working with parents to enhance your parenting journey and support your growing family.
I have 20 years of experience working with parents and children with working out how to get along, reconnect and nurture your relationships within your family unit.
Reconnecting with yourself is also something I will guide you through and together we will unpack and facilitate your processing of those challenging patterns and habits which will help you work more effectively with your family and grow in awareness in what triggers you.
Give us a call and book a session with Kat today